#19 Mel Wells – Ditching Perfection

it girl radio

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSHave you ever found that you “beat yourself up” if you indulge on unhealthy food when you’re “supposed” to be eating healthy? Or that you get mad at yourself because you’re not “perfect” at a certain task or in certain situations? If so, that’s…

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3 Steps to Not Let Other’s Opinions Prevent You from Achieving Your Goals

achieve your goals

It’s safe to say that if you’re reading this, then you already have a big dream or mission that you want to bring to life and impact the world. Your focus may be on health, relationships, wellness, or a traumatic event in your life that you want to help others avoid. Regardless, you have the…

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#18 Joanna Turner – Using Clarity to Let Go of Your Fears

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSDo you find yourself wondering if there’s a way to reduce your stress and be more happy? That you want to get “unstuck” but aren’t sure of where to start? If you’re nodding your head yes, then keep reading to find out more about…

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The Four Steps to Captivating Your Target Audience With Free Content

target audience

At first glance, giving things out for free doesn’t seem like a great way to run your business. But, in the age of social media and access to the internet in our pockets and handbags, marketing has become more about connection than persuasion. And providing your target audience with valuable content is a way to…

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#17 Luisa Zhou – The Power of Focus to Get Big Results

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Podcast: Play in new window | DownloadSubscribe: iTunes | Android | RSSHave you ever wondered how entrepreneurs work past obstacles to get BIG results? If so, then you’ll definitely want to tune in to this week’s It Girl Radio episode! For this week’s episode, I’m delighted to share with you my recent conversation with Business…

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